Wednesday 6 July 2011

Dear all Mums the Worders...



















Dear all Mums the Worders,

We have been having to make some big decisions about the future of Mums the Word, and you have probably been aware that there have been some difficulties with hall bookings, activities and numbers of attendees in the last few weeks, which has meant Mum's the Word is getting difficult for us to sustain on a fortnightly basis, from both a cost and personal effort angle.

(This week's group is cancelled, again for reasons beyond our control.)

We have both now been back at work for six months, and our boys are no longer able to be left lying under a play gym for 2 hours on a Friday afternoon so this makes it much more difficult to bake, plan, prepare and keep Mums the Word safe for them, as well as keep it fun for us.

We absolutely loved everything about MtW when we started last autumn, and we felt there was real enthusiasm from those of you who came. Recently that enthusiasm  has waned on both sides and the effort we put in does not seem to yield the same kind of response. We are fully aware that this is due to our reduction in energy for flyering, advertising and keeping you all up to date in time for our events.

So, sadly, we have decided to stop the group as we feel we cannot give it what it needs anymore. We would absolutely love any of you who wanted to take the baton to keep it going, and we could give you all the equipment and information you may need to continue.

Please let us know if you are interested - it may be something that could be passed from mum to mum over the years, and be kept alive in Stokey for a long time.

We are sorry to be writing this email - we have loved meeting you all, eating cake and exchanging ideas with you.

We will keep the website and the Facebook page open over the summer in case anyone wants to get in touch about starting the group again after the summer when winter afternoons start creeping in again and tea and cake is more needed!

See you all around,
Best,
Alice and Alice x

Wednesday 25 May 2011

Clothes, glorious clothes: 3rd June

















Is your wardrobe more slummy mummy than Sex and the City? Do you feel more 'bag lady' than 'Carrie Bradshaw'? Are you needing to re-stock and re-invent your summer wardrobe to create your signature summer look?
Well, fear not and guess what?? Mum's the Word are having a summer Clothes Swap on Friday 3rd June. Bring your lovely, but no-longer-worn-by-you pieces - be they ladies, men's or children's, and swap them for something else.

It's free, it's eco friendly and you get new clothes! What's not to love...

Thanks to all of you who came along last week to play bingo -  we hope you're enjoying your prizes- many thanks again to all the lovely local business who contributed prizes: Rio Cinema, Homage, Pictures & Light, Baby Bath House to name but a few...

So from now, what with all the bank holidays Friday's over with for a bit, we're back on our two week timetable now with lots of fun stuff in store.

We are always after suggestions, ideas and input though from you, and we would especially like the blog to be used more as a forum for all, rather than just a messsage board used by us. So please follow us, comment and get involved. We'll do our bit and post more interesting things as well as weekly updates, we may even get guest bloggers on so any suggestions/offers there would be greatly appreciated...
See you Friday,

Alice & Alice x

Wednesday 6 April 2011

Early Easter Eggstravaganza!

 























Hello everyone,

Hope everyone is well and making the most of the eggstraordinary glorious weather. To continue the bright and beautiful feeling the sunshine has brought, we're getting into the Easter spirit early this Friday and we'll be decorating eggs. We'll supply the eggs and crafty bits to make them pretty as long as you bring eggstra energy for some eggcellent egg blowing!

Cakes, tea and coffee as usual - with the welcome addition of fresh cafetiere coffee donated by Homa http://www.homalondon.co.uk


 

Wednesday 23 March 2011

Mum & Baby Yoga this Friday

























Hello everyone,

Writing this from my desk - yes I'm back at work (part time) - but it's not too bad and am looking forward to a sunny day in the park tomorrow! I'm also looking forward to Friday afternoon as we have a mum and baby yoga session with local yoga teacher
Madelaine Heinemann. She will be instructing an hour long class that you can complete in it's entirety or dip in and out of at your leisure.
 
The class is a fun way to bond with your baby. There are gentle postnatal recovery postures for mum, which restore the uterus, abdomen and pelvic floor muscles, help regain your posture, prevent stress incontinence and womb prolapse and relieve shoulder, neck and back discomfort which are all common postnatally. The class also includes yoga movements for the little ones which are incorporated into songs and nursery rhythms. The session is a great way to reclaim your body after giving birth.

Madelaine teaches classes locally and her details are below.

To counteract the health benefits we will have cake and tea/coffee (we now have cafetiere coffee, for all you caffieneaholics!)!

Hopefully see you on Friday - don't forget to follow us on our blog and on Facebook for the latest updates.

meanwhile, enjoy the sunshine,

Alice (and Alice) x

Yoga teacher / therapist       Madelaine Heinemann     
More details of  Mum and baby classes on enquiry. Contact  mad4yoga@gmail.com 
For more information on other local classes/qualifications    website see: www.madyoga.co.uk   
Benefits of Baby Yoga


  • Strengthens the muscles in the legs and back aiding all movement.






  • Develops balance helping sitting, crawling and walking






  • Stretches the chest allowing baby to breath more deeply.






  • Opens the hip and knees joints and keeps them flexible.






  • Stimulates the internal systems helping to keep baby healthy.






  • Helps prevent and relieve colic and constipation.






  • Strengthens the immune system.





  • Helps to settle babies and improve sleep patterns.




  • Tactile stimulation contributes to the development of the brain and nervous system.










  • Thursday 10 March 2011

    Ping Pong!


















    Hello!

    We hope you have all enjoyed these past two weeks and have perhaps even ventured out into the long-overdue sunshine once or twice? Well, it's time to 'ping' back inside again to Mum's the Word tomorrow because we're getting out the table tennis tables and we're up for a game!

    Of course there'll be the usual tea and cake (in fact the chocolate cake's in the oven now and it smells delicious, if I may say so myself!) and what better way to work off the confectionary calories than brandishing a bat and playing Ping Pong?!

    See you tomorrow
    x

    Wednesday 23 February 2011

    Baby Massage





































    Hello everyone,

    The lovely Valentina is back with us this week to treat us to another of her hugely successful baby massage lessons. Depending on demand she'll run one or two demos during this Friday's MtW, each lasting about 20 minutes.

    Don't forget this the last Friday before we go FORTNIGHTLY - so there will be no MtW on March 4th, but we'll be here on March 11th, not on March 18th, but back on March 25th and so on and so forth - you get the idea! We'll post a timetable up with forthcoming events and dates ASAP to avoid any confusion!

    So to celebrate the last weekly gathering we'll have tea, cake and plenty of chatter.

    Hopefully see you Friday.

    Alice and Alice
    x

    Monday 21 February 2011

    Very sad times...



     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
    Hi everyone,

    We'd like to let you all know that we have decided to change things at Mum's the Word.

    Just four months after our launch, and after many fun Friday afternoons spent playing bingo, doing crafts, and swapping anything we can think of, we're finding ourselves out of pocket every week due to dwindling numbers and hefty overheads.

    MtW is the only group of it's kind locally with the focus on activities for the parents. Our feedback from most of you is that this is a great concept, and that you will continue to come to the group. The problem is of course you can't all come, all of the time (thank goodness - we would never have enough cake!). Joking aside though, and it breaks our hearts to say this, we are going to have to stop completely if we don't get some more bingo-playing cake eaters to support us each week.

    So, from February 25th (this Friday) we will start to run MtW every other week. We hope this will entice more of you to come each time, and will give us more time between Fridays to think up fun and innovative things to do.

    We'd really appreciate your further feedback about the activities, the venue, the concept, and would like to hear any of your ideas, and whether you'd like to see MtW stay on the Stoke Newington parents' calendar. If any of you would like to get involved, running a 'Week of my Own' or making cakes, please let us know. The more of you who get involved, the more likely it is that MtW has a future.

    It has been great getting to know you all, and we hope to keep MtW going for many years, so please email us to let us know what you think.
     
    Thank you,

    Alice and Alice x